September 25th, 2011 by
Affirmations are positive written or verbal statements you read or say to yourself on a daily basis to help reprogram your thoughts into a more positive mindset. When you consistently read or verbalize affirmations for 30 (some say 20) days, it becomes a habit, which will transform your thoughts and ultimately your behavior.
Source:Writing Affirmations ? Your Personal Power Statements
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Tags:Affirmations Source: http://self-improvement-info.com/writing-affirmations-your-personal-power-statements.html
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